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Dr. Andrew Huberman describes several supplements that can help improve sleep. Dr. Andrew Huberman is a tenured professor L-Theanine is my go-to for calm and focus. This natural amino acid, found in green and black tea, helps ease anxiety by promoting Natural Supplements That Can Help With Rumination
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On today's episode of Live Lean TV, I'm diving into the research to uncover what is taurine, including the health benefits, dosage, Taurine, L-theanine, and L-citrulline are non-essential amino acids that are increasingly gaining attention as nutritional supplements in HS animals. Like the content? ➡️ Subscribe to support ➡️ Join our LONGEVITY and ANTI-AGING Skool Community:
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