Do spinal exercises: Another way to help improve your posture and alignment is to do spinal exercises. One to do is the bridge exercise. This Pelvis rotation can cause leg length difference causing uneven posture in the spine. --------------------- Fix Scoliosis with Two
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The first bone in our neck is called the Atlas. This holds the weight of the head which is approximately 12 lbs. Forward head Re-Align Your Body With This One Powerful Exercise Welcome to our channel! In today's video, we're excited to share Pryce's healing journey with Dr. Socha at Align Your Spine.
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For entertainment purposes only. Please do not misinterpret this as clinical treatment of any kind. Align Your Spine Chiropractic: Intro Video Dr. Jordan Mastronardi ALIGN YOUR SPINE CHIROPRACTIC - Updated December 2025
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Dr. Jordan Mastronardi, a chiropractor in Coconut Creek Florida, introduces himself and the office of Align Your Spine Chiropractic Chiropractor self neck adjustment (don’t try this at home) #shorts In yesterday's blog we shared with you a few important reasons why you should work on improving your posture. Today we
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Straight Spine Posture: How to fix your pelvis rotation Knowing these basic two principles can help you understand how to manage and fix your *functional scoliosis. How to fix
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